When we talk about moving into the 5th dimension, all of the beings upon the earth moving into the 5th dimension, we speak about mass ascension.
Now this ascension process is a bit different than what most messages have told you.
What it means is that there is still the 3rd dimension, yet the 4th and 5th dimensional energies also become available to work with, to experience and to understand.
Some will start vibrating more within a 5th dimensional frequency, meaning their body has added the 5th dimensional frequency to its range of feeling and experience.
Many however will remain vibrating in a 3rd dimensional frequency.
In a way the veils between the 3rd, 4th and 5th dimension have become thinner and for some have been removed.
As you now experience the 5th dimensional frequency, you will start to realize that in fact not much has changed, as change does not take place through just opening up a new dimension.
The 5th dimension is in fact not much different than the 3rd dimension, the difference is a faster movement of the energy, a more fluid movement. It does however in a way not really affect your earth reality in a way that would allow for the changes you are looking for.
It allows for more exploration and understanding as there will be more shifts where more of the veils will disappear as you move along the spiral of the golden age at this time.
The other form of ascension is personal ascension, like we said with the mass ascension, personal ascension is in a way the same. What happens is that more dimensional frequencies are being added to the human body and energy bodies.
This can be done separate from the mass ascension, so humans can ascend beyond the experience of just adding the 5th dimensional frequencies to their physical and energy bodies.
A complete ascension would be where you constantly expand and contract, you move up through the frequency layers of the dimensions within your energy bodies and from there you move back down bringing the higher frequencies back to the physical body.
This is a very difficult process for some as most are used to only move upward and do not bring down the energies into the physical body.
Certain alchemical processes are required to anchor these energies into the physical body and these alchemical processes require certain codes and activations that were known in previous times, but have been almost lost at this time.
There are only a few that have regained knowledge of these alchemical processes.
They are similar to the process used when Jesus transformed, or alchemized his physical body into pure energy.
Full cosmic ascension as we usually call it would mean moving all the way back to the source of your being, and from there returning all these energies into the physical body.
You can understand that the alchemical process is not easy, as the physical body vibrates in a very low frequency, mostly between the 3rd and 5th dimensional frequencies.
Your source being is vibrating at a speed that as a human you cannot accept within the physical body at this moment, it would be like when someone sings a high pitch and glass breaks.
This is why there are many alchemical processes that need to take place to transform the physical body.
Many of these processes can only be done by the human; it is not as simple as just asking your guides or the masters. They are conscious alchemical processes that require the human to participate consciously.
As you can see in this way the human personal ascension process differs from the mass ascension process.
Mass ascension only adds certain frequencies to the human experience; personal ascension will ascend the human even beyond those frequencies.